BUILT FOR STRENGTH AND SPEED.

The Nike Metcon 5 AMP arms you with stability for heavy lifting and traction for sprints during high-impact training. It combines breathability and durability to be your secret weapon in the gym, and it even includes a Hyperlift insert that's compatible with all prior versions of the Metcon.

Strategic Stability

A low, flat and wide heel now features a removable Hyperlift insert that adds offset to help improve stability for squats, wall balls and thrusters.

Zoned Durability

A rubber sidewall wraps up the midfoot for abrasion-resistant grip for rope climbs.

Diverse Cushioning

Go from heavy lifts to burpees with tuned cushioning that's firm at the back and dynamic at the front.

Tough Traction

A rubber sole grips the floor for moves like agility drills and sled pushes.

More Benefits

• Mesh and synthetic material are breathable and durable.

Product Details

• "Get Stronger Every Day" on the tongue
• Colour Shown: White/Black/University Red